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Please use the contact form below to book your place at any of these events.  A member of the events team will then contact you to confirm your booking.  (Remember to include which event you would like to attend within the message box)

 


Health and Wellbeing Day

Saturday 29th February 2020

Venue: Jaywick Community Resource Centre

Find out how you can maintain a happy healthy lifestyle  FREE Demonstrations, Activities, Information and gifts FREE Prize Draw for all attendees, 1st prize £30 Morrisons voucher!


There will be a variety of demonstrations throughout  the day including:

  • Chair based resistance
  • Crystal healing
  • Fitsteps
  • Gentle yoga
  • Guided relaxation
  • Line dancing
  • Hand massage
  • Reflexology
  • Reiki
  • Singing
  • Sound healing
  • Tai chi
  • Yoga


Organisations attending include:

  • Active Essex
  • Anglian Community Enterprise
  • Carers First
  • Citizens Advice Tendring
  • CVST - HILL/My Weight Matters/Social Prescribing/Winter
  • Resilience Team
  • Dementia UK/Admirals Nurses
  • Essex Carers Support
  • Essex County Fire and Rescue
  • Fitsteps
  • Friends of Jaywick Martello Tower
  • Healer Practitioner - Reiki
  • Health Forum - North East Essex CCG
  • Home-Start Colchester
  • ICS Health and Wellbeing
  • Jackie Byrd Therapies
  • Jaywick Community Resource Centre
  • Jaywick Men's Shed
  • North Essex Reiki Practice
  • Parashakti Yoga
  • Singalongapen
  • Sonnys Army
  • Tendring Careline

 

 

 

 

 

 

 

 

 

 
 

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