What's on in Harwich

The following events and activities take place at the Dovercourt and Harwich Hub on a regular basis.  If you regularly hire one of our rooms and would like to be included on this page please click here or call 01255 554115 for information.

 

MONDAY

10am - 12noon    Bereavement & Friendship Café    £1 per week, includes refreshments
11am - 12noon    My Weight Matters    Free weight management programme
1pm - 1:45pm    Get Moving Walk    A free way to increase your physical activity, meeting at The Bandstand, Dovercourt Cliff Park
2pm - 2:30pm    Circuit Class    A free circuit session at the Outdoor Gym, Dovercourt Cliff Park.
2:30pm - 3:30pm    Mindful Movement    Gentle chair based exercise class. Booking Required. Tel: 01255 554 115
4pm - 5pm    Tai Chi    Booking Required. Tel: 01255 554 115
7.15pm - 8.30pm    Pear Shaped Yoga    For full class details please visit www.pearshapedyoga.com​

 

TUESDAY

8:30am - 9:30am    Swimming for the over 50s  at Dovercourt Swimming Pool. Wick Lane. Dovercourt.  £2 per session.
Come along and do some gentle exercise to increase mobility, health and fitness.  Ideal for people who may feel isolated or those with limited mobility who need to be more active.  Tel:  01255 554 115

10am - 12:30pm    Carers Surgery - Second Tuesday of each month.   An opportunity for carers to book to meet with a Carer Support and Assessment Coordinator one to one, for information, advice, guidance and support.  To make an appointment please phone Carers First Hub on 0300 303 1555
1.30pm - 2.30pm    Pilates.      Booking Required    Tel: 01255 554 115

2pm - 4pm  Tennis for the over 50s at The Waterfront, Dovercourt.  Racquets and balls supplied, £1 per session.
7pm - 9pm    Dovercourt Art Club    Visit www.dovercourtartclub.co.uk for more information

 

WEDNESDAY

9.30am -11am    Harwich Sing Adult Choir         This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call Clare on 07554423613
3.45pm -9.15pm    Harwich Sing Choirs         This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call Clare on 07554423613

 

THURSDAY

9.30am- 10.30am    Harwich Sing Tots    A new toddler choir play session for pre-school aged children. This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call Clare on 07554423613

12pm - 2pm   1:1 Diet (by Cambridge Weight Plan) Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Tel: 07469 719423 Facebook @thedietlady.lps

3pm - 5pm    Essex Child and Family Wellbeing Service Drop In session.     Free access to advice and support for young people, parents and carers in relation to health and wellbeing.

5:30pm - 6:30pm Yoga.   Booking Required  (classes will start in September) Tel: 01255 554 115

7:00pm - 8:00pm Tai Chi. Booking Required  (classes will start in September) Tel: 01255 554 115

 

FRIDAY

10am - 11:30am Craft Creations - All Crafters welcome, learn a new craft. £3 per session refreshments included.  **Starts 20th September**

 

 

 

 
 

Latest News

Sunday 20 October Get Moving Walking Group
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meeting at The Beach Diner, Hastings Avenue CO15 1BU   Walk your way to good health this autumn!  A fun gentle walking ...
Winter Warmers Project Preparing To Support People This Season
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An annual project to help keep Tendring people warm during the winter months is gearing up for the coming cold season. Winter Warmth, from Community...
Sunday 13 October Get Moving Walking Group
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meeting at Vista Road (seafront) CO15 6AT   Walk your way to good health this autumn!  A fun gentle walking ...

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