Fun & Gentle Exercise

Have fun & get fit!

Please note that all our activities are subject to change, so the venue, date and time may be different to those shown. Please contact us to check details and to book your place in advance.

Barn Dance – Jaywick

Day: Tuesday

Where: St Christopher’s, Meadow Way, Jaywick, CO15 2SE

When: 10am

Cost: £21.00 for 6 sessions

Seated Dance – Jaywick

Day: Friday

Where: Jaywick Community Resource Centre, Brooklands Gardens, Jaywick, CO15 2JP

When: 10:15am – 11am

Cost: £1.00

Fitness is Fun – Zoom

Day: Wednesday

Where: Zoom

When: 11am

Cost: Free

Pilates –
Harwich

Day: Friday

Where: Dovercourt & Harwich Hub, 276 High Street, Harwich, CO12 3PD

When: 10am-11am (Alternating 6 Week Block with Yoga)

Cost: £4.00 Per session

Gentle Meditation – Harwich

Day: Tuesday

Where: Dovercourt & Harwich Hub, 276 High Street, Harwich, CO12 3PD

When: 11.15 – 11.45am

Cost: £2.50 Per session

Seated Yoga –
Jaywick

Day: Thursday

Where: St Christopher’s, Meadow Way, Jaywick, CO15 2SE

When: 3pm

Cost: £24.00 for 6 sessions

Sit Fit –
Walton

Day: Tuesday

Where: Homelands Free Church, Garden Road, Walton-on-the-Naze, CO14 8SJ

When: 10am – 11am

Cost: £1.00

Tai Chi – Zoom

Day: Thursday

Where: Zoom

When: 4pm

Cost: Free

Seated Yoga –
Harwich

Day: Monday

Where: Dovercourt & Harwich Hub, 276 High Street, Harwich, CO12 3PD

When: 3.15-4.15pm

Cost: £4.00 per session

Tai Chi – Harwich

Day: Monday

Where: Dovercourt & Harwich Hub, 276 High Street, Harwich, CO12 3PD

When: 2-3pm

Cost: £4 per session

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