Weight Management

A weekly weigh in for the ACE Lifestyles award winning My Weight Matters programme

 

Thought about making lifestyle changes?   The My Weight Matters programme has helped thousands of adults to lose weight, get fitter and enjoy a healthier relationship with food.  CVST hosts five My Weight Matters sessions around the Tendring district.  You can drop in between the times listed below.  You don’t need to book a place, but if you’d like to speak to a member of our team before you come along please call 01255 425 692 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Clacton

Day: Thursday

Time: 9am – 10:30

Venue:  Imperial House, 20-22 Rosemary Road, Clacton on Sea CO15 1NZ

Cost: Free

 

Harwich

Day:  Monday

Time: 11am – 12noon

Venue:  Dovercourt & Harwich Hub,  276 High Street, Dovercourt, Harwich, Essex, CO12 3PD

Cost: Free

 

Jaywick

Day: Friday

Time: 10am – 11am

Venue: Jaywick Resource Centre, Brooklands Gardens, Jaywick CO15 2JP

Cost: Free

Walton

Day: Wednesday

Time:  9:30am – 10:30am

Venue:  Walton Community Centre, Standley Road, Walton on the Naze, CO14 8PT

Cost: £1 (donation towards room hire)

 

This group is followed by a walking group which you are welcome to join.

 

Weeley

Day: Wednesday

Time: 3:30pm - 4:30pm

Venue: Kate Daniels House, Hilltop Crescent, Weeley, CO16 9HE

Cost: Free

 

 

 

 

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Pictured: HILL staff and volunteers ready to help you get started.

 
 

Latest News

Sunday 20 October Get Moving Walking Group
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meeting at The Beach Diner, Hastings Avenue CO15 1BU   Walk your way to good health this autumn!  A fun gentle walking ...
Winter Warmers Project Preparing To Support People This Season
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An annual project to help keep Tendring people warm during the winter months is gearing up for the coming cold season. Winter Warmth, from Community...
Sunday 13 October Get Moving Walking Group
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meeting at Vista Road (seafront) CO15 6AT   Walk your way to good health this autumn!  A fun gentle walking ...

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